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Cards vs Activity Plans

The Three-Tier Model

CardActivity PlanActivity Plan Detail
A template (the recipe)A schedule for one participant (the meal plan)The app card the participant sees (each meal)
Created once, reusableCreated when a Card is assignedGenerated automatically from the schedule
Lives in the Cards libraryLives on the participant's profileAppears in the participant's app

:::tip Key Takeaway

Card → Activity Plan → Activity Plan Details

The Activity Plan is a scheduling container - it generates Activity Plan Details (app cards) based on its schedule.

:::

How It Works

1. Card (Template)

A Card defines what to deliver - an Activity, Content, or Health Measure. Created once by a coach, reusable across many participants.

2. Activity Plan (Schedule)

When you assign a Card to a participant, an Activity Plan is created. This happens:

  • Manually - A coach assigns a Card from the participant's profile
  • Via Journey - The participant reaches a Journey state that triggers a Card assignment

The Activity Plan defines:

FieldDescription
ParticipantWho receives the card
Source CardWhich Card template it came from
ScheduleWhen it appears (daily, weekly, one-time)
Start/End DatesThe active period
Health AreaWhich section of the app it appears in

3. Activity Plan Details (App Cards)

The Activity Plan generates Activity Plan Details - these are what the participant actually sees and interacts with in their app.

:::warning Important

The Activity Plan itself doesn't appear in the app. It's the Activity Plan Details that show up as completable items.

:::

Activity PlanActivity Plan Details
One per participantMany per Activity Plan
Defines the scheduleGenerated by the schedule
Tracks overall progressTracks individual completions
"Daily at 8am for 4 weeks""Mon Jan 1", "Tue Jan 2", "Wed Jan 3"...

For a "Daily for 4 weeks" schedule:

  • 1 Activity Plan is created
  • 28 Activity Plan Details are generated (one per day)
  • Each detail has its own due date, completion status, and responses

Visual Overview

Example: Morning Mood Check-In

Step 1: Coach Creates a Card

A coach creates a Card called "Morning Mood Check-In":

  • Type: Activity
  • Contains 3 Activity Elements (mood slider, sleep quality, comments)
  • Default schedule: Daily

Step 2: Card Gets Assigned

John Smith is enrolled in the "Better Sleep" Journey. When he reaches Week 1, the Journey automatically assigns the Card to him.

Step 3: Activity Plan is Created

An Activity Plan is created for John:

  • Linked to his participant profile
  • Scheduled for 8am daily (his preferred time)
  • Runs for 4 weeks

Step 4: Details are Generated

The Activity Plan generates 28 Activity Plan Details - one for each day of the 4-week period. These appear in John's app feed.

Step 5: Participant Completes Them

Each morning, John sees that day's Activity Plan Detail in his app. When he completes it:

  • His responses are saved to that specific detail
  • A score is calculated
  • The parent Activity Plan tracks progress (e.g., "15 of 28 completed")

Step 6: Coach Reviews Progress

The coach views John's Activity Plan to see:

  • Completion rate
  • Score trends over time
  • Individual responses for any specific day

Card Types

Card TypeHow Details are Generated
Activity CardOne detail per scheduled occurrence
Content CardOne detail per scheduled occurrence
Health Measure CardOn-demand - participant creates details when logging